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54 Minutes Price: $3.99 
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Mr Nobody Fitness Mr. Nobody Fitness is more of a philosophy dedicated to the helping bridge a big gap in the fitness industry - super models or professional trainers are not like the average American. Having a super model teach you how to work out is just a painful reminder that the industry seems to be self-perpetuating towards a lack of results and continued steps from fitness fad to fitness fad. |
Movie Submitted by: craigd123
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45 Minutes Price: $3.99
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Good Medicine Yoga "Stretch, Breathe, Relax" is a beautiful and peaceful DVD highlighting the "forgotten 95%" of yoga. The hatha (physical) yoga exercises currently taught in the West account for only 5% of the benefits of a yoga practice. This inspiring DVD provides profound benefits from the simple traditional Himalayan techniques of gentle stretches, breathing exercises, and conscious, guided relaxations. |
Movie Submitted by: Roxanne Currie
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105 Minutes Price: $3.99
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West African Dance 2 Join dancer/choreographer Abdoulaye Camara of Guinea, West Africa as he takes you step by step through five new dance routines. Abdoulaye has taught students of all ages for many years and is especially skilled at breaking down steps into simple movements. Dances included on this DVD are Soko, Soli, Sinte, Yamama, and Kassa. |
Movie Submitted by: Westafricandance
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